How To Help Someone Quit Smoking

How To Help Someone Quit Smoking

Want to help someone quit smoking? A relative, a dear friend, a sibling, a co-worker?

Many people in your shoes want to know how to help them quit smoking because you care, and you don’t want them to develop a serious illness.

Besides, it’s not as “attractive” or “sexy” as it was back in the ’40s when Humphrey Bogart stood in the fog-filled airport with Ingrid Bergman, a cigarette hanging out of his mouth.

The question “how to help someone quit smoking” is easier asked than answered, because in the end, it all comes down to the smoker’s own determination to quit smoking. If he isn’t ready, if he isn’t committed, if he isn’t convinced and determined, or if he doesn’t think he has a good reason to quit, it isn’t going to happen.

The first thing to realize is that you cannot force someone to quit smoking. Success involves having the right mindset at the start. If you try to force someone to quit smoking, your efforts will be met with resistance. If you insist, you will face their wrath.

It’s quite the dilemma. You want to know how to help someone quit smoking, but he is reluctant to accept the importance of quitting. Some people think cancer happens to someone else. Others believe they can’t quit smoking anyway, so why try.

Yet others fear the “pain” and “suffering” that goes with quitting smoking… the frayed nerves, the cravings, the weight gain. wax vape pen

Think about it. If someone tried to get you to quit drinking soda or coffee because it’s bad for your blood sugar or your stomach, would you be so willing if you were addicted to the caffeine? You tried to quit in the past but the cravings got too much for you. You’ve decided it’s worth the risk, or that it just isn’t going to happen to you.

It’s similar with the smoker, although the dangers are far worse. For them, continuing to smoke is less painful than quitting so they’re willing to take the risk.

Do you really want to know how to help someone to quit smoking?

The key is to find out how to make quitting smoking less painful for him, but first you have to convince the individual to accept the challenge.

First, let’s take a look at the whole process of smoking.

Smoking is an emotional action. It appeases something within the individual. The simple act of putting hand to mouth and providing something for the lips to grasp goes back to the days of bottle feeding.

For people who like to eat, it’s food that pacifies their nervous energy. Smokers relate having a cigarette to filling a missing need.

As a child, it was food and the pleasure of suckling. But what makes an adult desire the same action? Do they feel unloved? Do they feel deprived in some way?

Mobile and Smartphones and the Google Search Engine

Smartphones are becoming increasingly popular today and along with these phones comes improved capabilities for accessing websites. In order to provide the best service for their users, search engines such as Google, therefore need to make sure that they are smartphone friendly.

Google Announces Improved Smartphone Search Technology

In December, Google announced on its Webmaster Central Blog that it was now crawling with a smartphone user-agent as well. For a while it has been using Googlebot-Mobile to crawl websites but it has now added more functionality specific to smartphones with this new development. The Google blog said, ‘Today we are happy to announce that Googlebot-Mobile now crawls with a smartphone user-agent in addition to its previous feature phone user-agents. This is to increase our coverage of smartphone content and to provide a better search experience for smartphone users.’ (Google Webmaster Central Blog, December 15th 2011)

What This Means for Your Website oppo f11 pro

If you have content that is specifically designed for smartphones then you will probably get better results from these pages. If you are using a re-direct to transfer smartphones to these pages then the page that you are re-directing to will now be indexed on the search engine for smartphones so that they will no longer have to wait for this re-direct thus helping to improve your loading speed, however minimal. In general these improvements are focussed on the search engine user but by doing so are sure to pass benefits onto the websites involved as well. If you have smartphone content, make sure that Googlebot-Mobile can crawl it and that you are treating it as you would a smartphone.

Optimizing Your Mobile Site for the Search Engines

On a final note, what should you be doing to make sure that your mobile site is getting the attention it deserves from the search engines?

Firstly, make sure that Google is actually finding it by doing a search for it. If not, then make sure you submit a sitemap of your mobile pages to Google for indexing and make sure you are allowing Googlebot-Mobile to crawl it.

Ensure that your mobile pages use a doc type definition that is compatible with mobile phones or Google may not view it as mobile content.

Use redirects to send mobile users to the same page on the mobile version of your website and make sure that your mobile site matches as closely as possible to your desktop-version site.